Introduction

Offering a comprehensive range of classes, True Fitness provides more than 140 different types of classes with up to 960 classes weekly that are suitable for all levels. Be spoilt for choices as you choose and vary your workout!

Class Types at a glance:


Aerobics
20.20.20 AEROBICS 101 BODYATTACK BODYCOMBAT
BODYPUMP BODYSTEP Cardio Sculpt Cardio Shape
Circuit Training CXWORX FIGHT-DO® GRIT™ STRENGTH
JUMP Muay Thai I/II Multi-Step Muscle Mania
PILOXING Power Pump Sculpt & Abs Step I / II / III
T.B.T. True Body Tone U-Bound®
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Dance
Beginner’s Dance BODYJAM Cardio Dance Essential Dance
Jazz Jazz Funk K Kardio K-Pop Dance
KPopX Fitness Latin Jive Latin Rumba SH’BAM
STRONG by Zumba™ SWAGfit U-JAM Fitness® Urbhanize®
Zumba®
nothing
nothing
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Spinning Classes
Extreme Ride I.C.E. I / II / III ICE Attack ICE Circuit
ICE Mania Interval Ride
nothing
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Yoga & Pilates Matwork
(Mat-based) Pilates I/II ACTIVATE Aerial Yoga BARRE Fitness Yoga
BODYBALANCE Core Yoga / Yoga Core Dynamic Yoga Flex
Flexi Yoga Free Stretching Gentle Yoga Hatha Yoga
Hot Yoga Pilates Ball Power Yoga Sivananda Yoga
Solar Flow Yoga Stress Management Yoga Traditional Yoga Vinyasa Yoga
Yin Yang Yoga Yoga Basic Yoga Flow Yoga I / II / III
Yoga Stretch Yoga Therapy Yogalates
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