Introduction

Offering a comprehensive range of classes, True Fitness provides more than 140 different types of classes with up to 960 classes weekly that are suitable for all levels. Be spoilt for choices as you choose and vary your workout!

Class Types at a glance:


Aerobics
20.20.20 AEROBICS 101 BODYATTACK BODYCOMBAT
BODYPUMP BODYSTEP Cardio Sculpt Cardio Shape
Circuit Training CXWORX GRIT™ STRENGTH Muay Thai I/II
Multi-Step Muscle Mania PILOXING Power Pump
Sculpt & Abs Step I / II / III T.B.T. True Body Tone
U-Bound®
nothing
nothing
nothing
       

Dance
Beginner’s Dance BODYJAM Cardio Dance Essential Dance
Jazz Jazz Funk K Kardio K-Pop Dance
KPopX Fitness Latin Jive Latin Rumba SH’BAM
STRONG by Zumba™ SWAGfit U-JAM Fitness® Urbhanize®
Zumba®
nothing
nothing
nothing
       

Spinning Classes
Extreme Ride I.C.E. I / II / III ICE Attack ICE Circuit
ICE Mania Interval Ride
nothing
nothing
       

Yoga & Pilates Matwork
(Mat-based) Pilates I/II ACTIVATE BODYBALANCE Core Yoga / Yoga Core
Dynamic Yoga Flex Flexi Yoga Gentle Yoga
Hatha Yoga Hot Yoga Pilates Ball Power Yoga
Sivananda Yoga Solar Flow Yoga Stress Management Yoga Traditional Yoga
Vinyasa Yoga Yin Yang Yoga Yoga Basic Yoga Flow
Yoga I / II / III Yoga Stretch Yoga Therapy Yogalates