Introduction

Offering a comprehensive range of classes, True Fitness provides more than 140 different types of classes with up to 960 classes weekly that are suitable for all levels. Be spoilt for choices as you choose and vary your workout!

Class Types at a glance:


Aerobics
20.20.20 BODYATTACK BODYCOMBAT BODYPUMP
BODYSTEP Cardio Shape Circuit Training CXWORX
FIGHT-DO® GRIT™ STRENGTH Muay Thai I/II Multi-Step
Muscle Mania PILOXING Power Pump Sculpt & Abs
Step I / II / III T.B.T. True Body Tone U-Bound®
       

Dance
Beginner’s Dance BODYJAM Jazz K Kardio
K-Pop KPopX Fitness SH’BAM STRONG by Zumba™
U-JAM Fitness® Zumba®
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Spinning Classes
Extreme Ride I.C.E. I / II / III ICE Attack ICE Circuit
ICE Mania Interval Ride
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nothing
       

Yoga & Pilates Matwork
(Mat-based) Pilates I/II ACROVINYASA Yoga ACTIVATE Aerial Yoga
BARRE Fitness Yoga BODYBALANCE Dynamic Yoga Flex
Flexi Yoga Free Stretching Gentle Yoga Hatha Yoga
Hot Yoga Power Yoga Sivananda Yoga Stress Management Yoga
Vinyasa Yoga Yin Yang Yoga Yoga Basic Yoga Flow
Yoga I / II / III Yoga Stretch Yoga Therapy Yogalates