Introduction

Offering a comprehensive range of classes, True Fitness provides more than 140 different types of classes with up to 960 classes weekly that are suitable for all levels. Be spoilt for choices as you choose and vary your workout!

Class Types at a glance:


Aerobics
20.20.20 AEROBICS 101 BODYATTACK BODYCOMBAT
BODYPUMP BODYSTEP Cardio Sculpt Cardio Shape
Circuit Training CXWORX FIGHT-DO® GRIT™ STRENGTH
Muay Thai I/II Multi-Step Muscle Mania PILOXING
Power Pump Sculpt & Abs Step I / II / III T.B.T.
True Body Tone U-Bound®
nothing
nothing
       

Dance
Beginner’s Dance BODYJAM Cardio Dance Essential Dance
Jazz Jazz Funk K Kardio K-Pop Dance
KPopX Fitness Latin Jive Latin Rumba SH’BAM
STRONG by Zumba™ SWAGfit U-JAM Fitness® Urbhanize®
Zumba®
nothing
nothing
nothing
       

Spinning Classes
Extreme Ride I.C.E. I / II / III ICE Attack ICE Circuit
ICE Mania Interval Ride
nothing
nothing
       

Yoga & Pilates Matwork
(Mat-based) Pilates I/II ACTIVATE Aerial Yoga BODYBALANCE
Core Yoga / Yoga Core Dynamic Yoga Flex Flexi Yoga
Gentle Yoga Hatha Yoga Hot Yoga Pilates Ball
Power Yoga Sivananda Yoga Solar Flow Yoga Stress Management Yoga
Traditional Yoga Vinyasa Yoga Yin Yang Yoga Yoga Basic
Yoga Flow Yoga I / II / III Yoga Stretch Yoga Therapy
Yogalates
nothing
nothing
nothing