Past Events & Workshops

Sunrise in the City (SITC) Launch Event

18 February 2013

Sunrise in the City (SITC) is a morning workout programme initiated by the Health Promotion Board, in collaboration with True Fitness and True Yoga as one of its strategic gym and yoga partners.


Aimed at encouraging working adults to improve their health and wellbeing, True Fitness and True Yoga provide a combination of moderate-intensity workouts to SITC participants at the convenience of their workplaces right in the heart of the city. The programme provides an opportunity for busy executives to energise their work day through robust morning workouts from 7.30am to 8.30am.


SITC was launched on 18 February 2013 at the outdoor promenade of Central@Clarke Quay by Dr Amy Khor, Minister of State for Health and Manpower and Mrs Josephine Teo, Minister of State for Finance and Transport.  The launch event began with a warm up for our guests of honour and participants in preparation for the morning workout to follow. A gentle yoga session was conducted by instructors from True Yoga to guide participants through the body-mind conditioning workout followed by mall walk to show everyone how easy it is to get active, anytime and anywhere.


With Sunrise in the city morning workout programme, participants can look forward to reap the benefits of achieving a holistic work-life balance and towards an active lifestyle.


To book the SITC workouts at True Yoga and True Fitness, simply log on to