Past Events & Workshops

Bikram Original Hot Yoga 30-Day Challenge (October 2015)

01 October 2015 - 30 October 2015

CHALLENGE YOUR LIMITS THROUGH THIS TEST OF ENDURANCE AND MIGHT!

 

Registration date:               7 - 30 September 2015
Start date of Challenge:      1 October 2015
Last day of Challenge:        30 October 2015

Suitable for beginners and advanced practitioners.

Free for members. Non-members are welcome too! Please approach our consultants to purchase your 30-Day Challenge pass.

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Straits Times STAR Run 2015

27 September 2015

The skies cleared for a temporary reprieve from the haze for the Straits Times STAR Run held on 27 September 2015. Over 20,000 participants gathered at the Sports Hub for this event. 

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Yellow Ribbon Prison Run 2015

13 September 2015

This year’s Yellow Ribbon Prison Run saw about 7,500 participants turn up to champion second chances for ex-offenders. Due to the haze, the 10km and 6km runs were combined and converted into a 6km walk. The walk took participants through historic sites such as the Johore Battery and Changi Chapel Museum, and ended in the Changi Prison Complex, where carnival festivities were held.

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My Paper / Marigold HL Yogaspiration

20 August 2015 - 20 August 2015

Time to unwind with Yogalates and Moon Salutations under the stars. It's a new twist to the art of relaxation in the city. After the refreshing workout, enjoy the rest of the night with live performances by renowned local artistes Jack & Rai, acoustic band HubbaBubbas and percussion group Bloco Singapura. There's food and drinks galore, exciting games and lucky draw prizes like a 1-year True Fitness & True Yoga all-access membership and MARIGOLD HL hampers to be won!

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Shape Run 2015

26 July 2015

This year’s Shape Run was fantastic - about 12,000 runners contributed to the exuberant atmosphere at the popular all-women race on 26 July 2015. The 10th edition of the race included new categories - the competitive 15 km race, and a 1.8 km Family Fun Run, where dads were also encouraged to run alongside their kids.

Shape Run 2015

Above image credited to Shape Run Facebook Page

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Les Mills Q2 Launch 2015

04 July 2015 - 05 July 2015

Ninja Workout at Pasir Ris Downtown East D’ Marquee

21 June 2015 - 21 June 2015

True Fitness and True Yoga were proud to be the Official Fitness Partner for the first-ever Ninja Workout organised by the NTUC Club on 21 June 2015.

In support of L.O.V.E, a movement sparked by nEbO’s youth to help the underprivileged, all proceeds from the Ninja Workout were donated to the Pertapis Children’s Home and the NTUC Club has matched 10 times the amount and raised a total of $180,000 for the beneficiary!

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Happiness made simple - train your mind to create a happy & joyful life

18 May 2015 - 22 May 2015

Do you want to be happy and live a stress-free life?

Happiness Made Simple™ - unique program created by Vikas Malkani, best-selling author, expert on happiness and highly respected life-guide and founder of SoulCentre, Asia’s Premier Personal Development Centre.

In just 4 sessions, you will learn everything you need to make your life happy:

  • Valuable wisdom and effective techniques on happiness that will literally transform your life.
  • Develop a process and learn effective techniques that will give you clarity of mind, inner happiness and calmness in any circumstance.
  • Learn simple but effective techniques that can be used in just 30 seconds, in the middle of your active day to bring you happiness and inner peace.
  • Powerful techniques from Vikas' best-selling book 'The Little Manual of Happiness' are taught during the workshop.
  • Discover happiness, a calm mind, stress-free living, stable emotions, control of anger, a stronger immune system and freedom from anxiety.

Start to see the benefits from day one! Transformation is guaranteed!

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True Yoga Active Birthing Yoga Workshop 2015

12 April 2015 - 12 April 2015

True Yoga Ocean Financial Centre
12.00pm – 4:00pm

This fun-filled and informative workshop looks at ways to educate women who are in their second trimester of pregnancy onwards and their partners, on birth physiology and the principles of active birth.

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KeepFit USports Event: KPOPX Edition

30 March 2015

True Fitness was proud to be the Official Fitness Partner for Keep Fit KpopX 2015. The mass workout was held at The Lawn @ Marina Bay on the 21st March 2015.This year’s event featured KpopX fitness programs that enabled participants to flaunt their signature moves inspired by Korean music videos.

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Singapore World Water Day 2015 at Sports Hub

21 March 2015

6000 people celebrated Singapore World Water Day at Sports Hub on 21st March. In conjunction with our own Water Saving Campaign, True Yoga and True Fitness showed our support and were part of this fun-filled Saturday, which included a Parent-and-Child yoga session, Hatha Yoga session and a Zumba workout for the participants.

 

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Men’s Health Urbanathlon 2015

03 March 2015

14km, 9 Obstacles and 1 Mystery challenge! All unveiled to be tougher and better this year

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Post Event Update - SPD Luncheon 2015

02 March 2015

As part of a multi-pronged Corporate Social Responsibility (CSR) approach to give back to the community, the True Group put together a Chinese New Year luncheon at SPD – an organisation that supports persons with disabilities – on 2 March 2015.

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