A functional tool for a full-body workout, Corebag® is good for building up strength in the core, improving stability and strengthening the major muscle groups in the body.
It comes in a range of weights and is a good tool for kickstarting your fitness regime and learning the fundamentals of weight training. As you get fitter and stronger, you can progress to the heavier weights to challenge yourself and push your limits. The Corebag® can be gripped in various ways, making it a versatile functional tool for a wide range of exercises.
Some common exercises done with the Corebag® include lunges, presses and cleans.
